Private Personal Trainer and

Sports Nutritionist in NYC

Transform Your Body, Empower Your Life

Embark on a bespoke journey of transformation tailored to your unique health and aesthetic goals. Manuela, an expert in sports nutrition and personal training, caters specifically to the needs of women in Manhattan. Whether you are a bride-to-be, a new mother, a woman preparing for pregnancy, or a busy professional, Manuela offers personalized programs designed to meet your individual needs.

Why Choose Manuela?

  • Customized for You

    Every fitness and nutrition plan is meticulously crafted to align with your personal goals and lifestyle needs, providing a truly personalized approach.

  • Convenience at Its Best

    Manuela brings the luxury of personalized gym training directly to your doorstep, whether in your home or residential gym, ensuring fitness fits seamlessly into your busy schedule.

  • Expert Credentials

    Armed with a Bachelor of Science in Nutrition, a Post-graduation in Sports Nutrition, and comprehensive certifications in Personal Training and Nutrition, Manuela is deeply committed to your transformative health journey.

Specialized Programs for Every Woman

Aspiring Mothers

Optimize your health for pregnancy with plans focused on fertility and nutritional wellness.

General Fitness Goals

Whether you’re looking to boost self-esteem, lose weight, gain muscle, or get defined, Manuela provides tailored programs to help you achieve your specific results.

New Mothers

Regain your pre-pregnancy physique and strength with customized postnatal workouts and diet plans.

Busy Professionals

Efficient workouts and nutritional strategies tailor-made to accommodate your hectic lifestyle.

Brides-to-Be

Achieve your ideal bridal look with targeted workouts and nutritional guidance.

What Our Services Include?

Personalized Training Programs

Designed to meet specific goals such as muscle gain, toning, and targeted weight loss, fertility, postnatal recovery, or general fitness.

Customized Nutritional Guidance

Specialized dietary plans tailored for general weight loss, muscle gain, and getting defined, fertility enhancement, postnatal nutrition, catering to the nutritional needs of each client.

1:1 Private Personal Training

Single session

$250 per session
  • + Personalized Training Programs
  • + Customized Nutritional Guidance
  • + Bioelectrical Impedance Analysis (BIA)
CHOOSE PLAN

12 sessions

$180 per session
  • + Personalized Training Programs
  • + Customized Nutritional Guidance
  • + Bioelectrical Impedance Analysis (BIA)
  • + Anthropometric Measurements
  • $70 Discount per session
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16 sessions

$150 per session
  • + Personalized Training Programs
  • + Customized Nutritional Guidance
  • + Bioelectrical Impedance Analysis (BIA)
  • + Anthropometric Measurements
  • + Skinfold Measurements
  • $100 Discount per session
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Partner Training

Single session

$300 per session
  • + Personalized Training Programs
  • + Customized Nutritional Guidance
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12 sessions

$216 per session
  • + Personalized Training Programs
  • + Customized Nutritional Guidance
  • $84 Discount per session
CHOOSE PLAN

16 sessions

$180 per session
  • + Personalized Training Programs
  • + Customized Nutritional Guidance
  • $120 Discount per session
CHOOSE PLAN

Let me help you achieve your dreams!

What is your goal?

See some of my clients' body transformations

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You're just one message away
from a better version of yourself​

LETS GROW TOGETHER